Brooke HeatherDon't ForgetWe are all going through different phases in our lives. Life piles on responsibilities and loves to remind us of everything we have to...
Brooke HeatherHappy New Year!How wild is it that we are into a new year?! It's the first page out of 365 to make the changes YOU think are necessary to become a...
Brooke HeatherAccepting and Letting GoThe biggest contributor to my peace of mind was accepting what I originally couldn’t. I have usually been an understanding person, but...
Brooke HeatherLive Your Life For YourselfWe hold ourselves back more than we realize. It’s no lie that we often sabotage ourselves from our true selves. We have thoughts that we...
Brooke HeatherDon't Give UpThere are days I want to shut down and lay in bed all day. I feel tired, lost, and unable to keep going. Stress and depression take over...
Brooke HeatherCombating Social AnxietyMy social anxiety is absolutely terrible. I’m always concerned that people will not approve of who I am and it leaves me to fear...